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The journey of pregnancy and motherhood is a rite of passage and a unique time in our lives when we can learn about ourselves in a new role and just how much we are capable of. It is also a time when many decisions need to be made and this can be confusing with all the choices that are available.

Traditionally, a woman would have been surrounded by other women in her community to nurture and guide her through this transition and pregnancy, birth and motherhood were considered a normal part of everyday life. Many of us however, do not have such a support system around us and the continuity of care provided by a Doula can fulfil this important need by offering emotional and practical support before, during and after childbirth.

Research has shown that the presence of a doula at birth:

Shortens first time labour by an average of two hours

Decreases chance of a caesarean section by 50%

Decreases the need for pain relief

Helps fathers participate with confidence

Increases success with breastfeeding
(ref: ‘mothering the mother’ by Klaus, Kennell and Klaus, 1993)

A doula is trained in childbirth but this is not a clinical role. She is there to support the parents and works according to their needs. The role of the doula is to be adaptable as each birth is unique.